A Powerful Ally
Massage therapy can be a powerful ally in your healthcare regimen.
The incredible benefits of massage are even more noticeable with regular
sessions. Professionals at the Touch Research Institute at the
University of Miami explain the more massage you get, the greater
benefits you reap. Here’s why:
Experts estimate that upwards of 90% of disease is stress related.
Perhaps nothing ages us faster, internally and externally, than high
stress. While eliminating anxiety and pressure altogether may be ideal,
it’s not realistic. Synergy Massage & Wellness helps you manage your stress. This
translates into:
- Decreased anxiety
- Enhanced sleep quality
- Greater energy
- Improved concentration
- Increased circulation
- Reduced fatigue
Furthermore, our clients often report a sense of perspective and
clarity after receiving a massage. The emotional balance Synergy Massage & Wellness
provides can often be just as vital and valuable as the more tangible
physical benefits.
Profound Effects
Following a massage session, specific physiological and chemical
changes occur throughout the body. Research shows that with massage:
- Arthritis sufferers note fewer aches and less stiffness and pain
- Asthmatic children show better pulmonary function and increased peak airflow
- Burn injury patients report reduced pain, itching, and anxiety
- High blood pressure patients demonstrate lower diastolic blood pressure, anxiety, and stress hormones
- Premenstrual syndrome sufferers have decreased water retention and cramping
Research continues to show the enormous benefits of touch– from
treating chronic diseases, neurological disorders, and injuries, to
alleviating the tensions of modern lifestyles. Consequently, the medical
community is actively embracing massage and it’s becoming an integral
part of hospice care and neonatal intensive care units.
How Can Synergy Massage & Wellness Help?
Here’s the beauty of massage: Not only does each session feel great,
but the therapeutic benefits are compounded when massage is utilized as a
frequent therapy. The more you go, the healthier you feel.
At Synergy Massage & Wellness, we offer wellness packages to fit
your varying health goals. This way, you can benefit from regular visits
each month while enjoying massage at a drastically reduced price. This
will also play a huge part in how healthy you’ll stay and how youthful
you’ll remain throughout the years. It’s truly an investment in your
health. And remember, just because massage feels like a pampering treat
doesn’t mean it’s any less therapeutic. Consider appointments with Synergy Massage & Wellness a necessary part of your health and wellness plan, and work
with your professional therapist to establish a schedule that best
meets your needs.
A Brief History Of Massage
Massage is among the oldest healing treatments still used by man:
Chinese records dating back 3,000 years documented its use. The ancient
Hindus, Persians, and Egyptians used forms of massage for ailments.
Hippocrates wrote papers recommending the use of rubbing and friction
for joint and circulatory problems. And the list goes on...
Today, massage is a widely accepted part of many physical
rehabilitation programs. It has proven beneficial to many chronic
conditions, such as lower-back pain, arthritis, and bursitis. At Synergy Massage & Wellness, we apply these time-tested techniques to offer you a healthier
body and peace of mind.
Why Should I Get A Massage?
Taking care of your body should be at the top of your priority list.
By adding therapeutic massage from Synergy Massage & Wellness to your routine now,
you’ll feel, look and simply be healthier far into the future. In fact,
stress relief alone can improve your vitality and state of mind. So what
better way to prep for a long, happy life than a relaxing, therapeutic
massage?
What Are The Benefits Of Massage?
Massage therapy helps you relax, realign and rejuvenate. There are
many positive aspects to receiving massage therapy on an ongoing basis,
and with the busy lives we lead, we can all benefit from a little
stress-management. The experienced, professional therapists at Synergy Massage & Wellness provide exceptional care and will design an
effective customized massage session to address your individual needs.
Our wide variety of techniques help:
- Release chronic muscular tension and pain
- Improve circulation
- Increase joint flexibility
- Reduce mental and physical fatigue and stress
- Promote faster healing of injured muscular tissue
- Improve posture
- Reduce blood pressure
Clients also tend to experience better sleep, improved concentration,
reduced anxiety, and an increased overall sense of well-being.
Information courtesy of Associated Bodywork & Massage Professionals’ consumer education services.